Three Day Cleansing Fast Workbook

Includes :

• Guided three-day Cleansing Fast Protocol

• Blessing Bowl recipes

• Journaling Prompts

• Somatic awareness practices

• Daily tracking pages

• Spiritual reflection and meditation practices

  Nourishment, not deprivation: Pampering, not punishment

  This gentle cleansing experience is designed to support your body, soothe your nervous system, and help you reconnect with your natural state of well-being